The Dangerous Hypoxic Drills of Our Toddler President
Photo Credit, Kirsty Gardiner Hypoxic drills. That’s what watching last night’s presidential debate felt like. Swimmers know such drills to be hellacious torture. Instead of breathing comfortably, you breathe every third, fifth, seventh, or ninth stroke. Many coaches argue against this training method because it can cause people to hyperventilate and black out—not ideal in water. I had never heard of hypoxic drills until I joined a masters swim team a few years ago. I hated it. After the first 25 meters of not breathing, negativity flooded my mind. “Why did I ever sign up for a masters swim team? I am too old for this. I swear that wall is moving further away from me. OMG, did they make my daughter do this when she was on the swim team? This is child abuse. I have to make amends to her.” Clearly, I don’t have the heart of a champion because I kept wondering why I should ruin an otherwise enjoyable sport. To which a proponent of hypoxic drills would say, “It imp...